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The variety of vegetables in Africa, and the seasons they are found in are the focus of this programme. Cooking wild spinach in onion and tomato sauce and serving it with the local staple food, sadza. In this segment, the Chef also shows how sadza is made.
The preparation of pumpkin leaves and how to cook them. The segment also discusses cooking a pumpkin pie.
Cooking wild spinach in peanut butter sauce and serving it with sadza. We also go out into the forest to pick wild mushrooms.
Meet the father of the internet.. Of course you never heard of him because he is from Africa and...Read more